Circuit Training

by IndigoTree Digital on September 30, 2013

In PE we have been doing circuit training to improve our fitness and stamina. We set out 10 activities that focused on different skills, working different muscles. We worked in pairs and each had one minute per activity while our partner counted for us. When we tried the events the second week, we made a real effort to improve on our previous scores. Our partners really encouraged us and lots of us were successful at beating our scores. Even though it was tough and our bodies were aching we really enjoyed the challenge.

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